Jai Sri Ganesha,
Two kinds of Yoga exist for man, one helps to secure good physical health and the other relates to the truth of mental health,
Apart from these two, there is a Yoga which swings within self and makes to that it needs a fair wakeful conscious state with the truth of realization,
And This yoga may help the spirit to disconnect self from the knots of delusive Maya,
Equanimity is a form of Yoga that helps man to reconnect self with self irrespective of all odds, and it is mostly pitched at the inherent culture of self in the truth of celestial light,
May Lord bless all,
Thanks, please