Sat Guru

Sat Guru
Bhagwan Shiv
Showing posts with label Pranayam. Show all posts
Showing posts with label Pranayam. Show all posts

Wednesday, June 14, 2017

Pranayama

Jai sri Ganesha,
In Yoga, Glory of Pranayama is infinite, it helps one to optimize the pitch of breathing-controlling of the speed and sequence of inhalation and exhalation at its requisite pace, in a true posture or right posture, it helps man to track its truth fast, Indeed early hours in the morning that Amrut Bela is most appropriate span to practice Pranayama, one has to practice it without  any strain and stress on the breathing system, deep breathing with cool mode truly helps aspirants favorable, indeed it helps to activate mind positively for a define cause, a healthy mind reflects infinite favors for life, excess of everything proves fatal so is the case with Pranayama, one has to adore it in right spirit and in right way to have benefit from, May Lord bless all-Thanks
Shivoham Shivoham Shivoham 

Sunday, April 12, 2009

Pranayam

Pranayam indeed is a part of patanjali yog which cleans heart and mind. It indicates tremendous power of concentration patience which leads to a good health; good health is must for wealth as well spiritual achievements in life.

Mind which plays a vital role in life could be controlled by pranayam alone but at its true pitch.

Pranayam helps one in journey to self. In other words it reflects well in meditation. Attaining the optimize pitch of breathing by mare practice of pranayam indicates spiritual wisdom in life.

Pranayam itself is a worship mode to almighty lord. Correct posture conscious and care, appropriate diet and time bring life to true self just through pranayam.

Pranayam makes realization easy in life. It is nothing but a blessing of lord to the life on the planet to attain peace and bliss in life. Infinite is the list

May lord bless all.

Thanks please.