Self is realized within self, indeed first step is self restraint,
Indeed Mind is superior to the organs,
Intellect is superior to the Mind,
Manasa is superior to the Intellect,
Soul-the self that spirit is superior to manasa,
Mind, intellect and manasa are associate of self,
Between and heart and mind, it fluctuate the Manasa,
When mind put to pause, fluctuation of Manasa cease to exist,
When the senses of knowledge come to rest together with mind and the intellect, too, does not function, that state they call the highest fit to realize that self for the eternal cause,
May Lord Bless all,
Thanks please