Extra attached man may indulge in or suffer through deluded chapters of Maya But the one that adore the path of Yoga, Yoga is path and destination for fitness of mind and body, there are so many chapters which influence the success in the journey of life for man and Yoga leads the subject from Forefront, either it waxing or waning thoughts-both influence the sleep adversely but Yoga helps one maintain the truth of sound sleep which recharge the life with new Sunrise, just prior to sunrise is best time for Yoga, self restraint helps the truth of Yoga and vice versa, Yoga encourage man for material as well as spiritual gain, there are eight define chapters of Yoga, and all are equally important for man in the journey of life, 21st June-World Yoga Day-day to alarm man unto the truth of Yoga for a true life, May Lord bless all, Thanks,
Shivoham Shivoham Shivoham