Sat Guru

Sat Guru
Bhagwan Shiv

Thursday, March 12, 2009

Pranav and pranayam

Every one the subject of life wishes to live long independent of body, mind and spirit through out the span of life. And lord Shiva through the mode of yoga enlighten the path of good health and true pace to carry on with life so long.

Conscious efforts to achieve the aim are must.

Pranav and pranayam are the two basics which help on the wish to carry on so long.

Pranayam {yoga}, that is, control of incoming and out going breath is the master medicine of many ailment and act as great multivitamin to tone up the body modules for a better life. Where as Pranav is a cosmic {sound} mode to bring the life to self and enlighten the inner core to have a better interaction with self and the world at optimum pitch. Practice makes a man perfect.

Above all it is the blessings of lord Shiva which facilitate the life with these precious gem to make a perfect path way for a long life.

May lord bless all.

Thanks please.