Jai Sri Ganesha,
Intake affects the mind deeply as the mind wanders too much in the outer world.
Intake is not limited to food alone; it includes much more through sight, hearing and surrounding vibrations. Therefore, one needs to be careful while indulging in worldly intakes, as they can lead to rebirth.
Inner sadhana and activation of qualities stored in the hidden depths of the self and eternity requires specific conditions with favorable vibrations. These can help one rejuvenate oneself to one's inherent nature.
A holy yajna and the fragrant vibrations that flow in between can awaken one to the truth of one's origin. Life as a yajna can prove to be the best intake for the basic purpose of being a human
Jai Mahadev,