Jai Sri Ganesha,
If anyone wants to reach the truth of spirituality, respective discipline is the subject which concern with body and mind at the respective pitch,
Discipline to reach the truth of spirituality needs never mean taxing the body and mind beyond a horizon,
It means it to practice truth in life to meet the truth of reasoning and realization to discriminate the things concern with,
Discipline of the day could be a chapter to mark self with respective activities as prescribed by the cult of the designated day, and needs to be pitched at the truth of reasoning and realization to be optimize unto truth of celebration,
May Lord bless all,
Thanks, please