Jai Sri Ganesha,
The man may recognize the suffering in the journey of life,
The man may locate the truth of disease but hard to recognize the variant and vibrant truth of life force which flows the breathing pattern,
The practice of Pranayam in truth with the wakeful state may help man suitable to help self to recognize self in context with life force,
Source of the life force is hidden yet manifest on the pitch of breath, if a man may maintain the optimized pitch of breathing pattern in truth with time, it could be a milestone to help self unto subject,
May Lord bless all,
Thanks, please