ॐ नमः शिवाय
Human body is a great carrier for soul, one needs to maintain it with true spirit through available chapters,
Human profile is an auspicious chapter for soul, and Yoga add to grace to this auspiciousness, one needs practice yoga with time and age that to experience the truth of being man,
Human body consist of comprehensive cosmic culture and one needs to realize it and try to make it at its optimize pitch with available chapters in the orbit of existence,
One needs to realize the truth of yoga in context with body and the soul in the format of journey,
Yoga is not just a posture Technic to reassess self with fair health but a truth to meet the destined target of soul,
Human body is a carrier with two wheels that pitched unto breath, inhaling and exhaling, a must factor, Pranayam is the path to maintain this process at its optimize pitch,
Pranayam is the yoga to maintain the Pran within the body at requisite pace, it needs to practice on the notes as prescribed by the saints and sages of time and era,
शिवोहम शिवोहम शिवोहम
May Lord Bless all,
Thanks please