Sat Guru

Sat Guru
Bhagwan Shiv

Sunday, February 5, 2012

pranayaam

It is known to God alone that who controls the Pran and the breathing system of body which is life governing factor.

Indeed optimize pitch of breath can make one reach at the glory of being human. Process named pranayaam helps one to attain optimize pitch of breathing notes.

It is just adjusting the speed and sequence of inhalation and exhalation for few minutes that optimize the pace of pran for infinite gains in life as well here after.

It is not just pranayaam but it is an exercise which can make one tune in to the basic verse of self So-Ham.

May lord bless all.

Thanks please